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Guarana has a similar chemical composition as coffee and may be helpful for increasing energy, endurance, easing headache, excess mental work, heat exhaustion, and enhancing weight loss due to its appetite suppressing qualities. People experiencing cardiovascular disease should use guarana with caution. Guarana (paulinia cupana) is a world famous plant found primarily in the Amazon Jungle. It has been used for centuries by the Brazilian Indians and is commonly referred to as Brazilian Cocoa.
On the list of powerful super-foods, Salba or Chia is an old timer that has only recently begun to make a name for itself.
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